Monday, July 10th, 2017
All our spines. A compilation of what Houston-based chiropractor Dr Gregory Johnson calls his ring-dingers.
Monday, July 3rd, 2017
Giancarlo Esposito talks with Slant Magazine about, among other things, how he created Gustavo Fring. “So part of what I began to do in Breaking Bad was to use my ease of expression—my breathing in and out, my yoga practice—to drop my natural personality. So that I would be calm and relaxed and allow myself to witness a little bit.”
Thursday, June 1st, 2017
Tuesday, January 10th, 2017
A double-blind, randomized, placebo-controlled, cross-over feeding trial conducted for eight weeks at the University of New Mexico demonstrated that eating walnuts improves men’s mood (but interestingly not women’s). I announce here my love them with raisins, that’s 5 per half-walnut.
Thursday, December 1st, 2016
Gut: the inside story of our body's most under-rated organ
It’s arguably a profound and important book in that it can change our self-perception to one that’s closer to the truth.
Putting aside some questionable attempts at humor, the core of the book is an engaging, informed Fantastic Voyage from in the mouth all the way to out the bottom. I’ve seen so many images of our digestive system but never been presented with the process as a clear narrative, with emphasis on the differences between the organs involved and the inflection points between them.