Thursday, June 1st, 2017
Tuesday, January 10th, 2017
A double-blind, randomized, placebo-controlled, cross-over feeding trial conducted for eight weeks at the University of New Mexico demonstrated that eating walnuts improves men’s mood (but interestingly not women’s). I announce here my love them with raisins, that’s 5 per half-walnut.
Thursday, December 1st, 2016
Gut: the inside story of our body's most under-rated organ
It’s arguably a profound and important book in that it can change our self-perception to one that’s closer to the truth.
Putting aside some questionable attempts at humor, the core of the book is an engaging, informed Fantastic Voyage from in the mouth all the way to out the bottom. I’ve seen so many images of our digestive system but never been presented with the process as a clear narrative, with emphasis on the differences between the organs involved and the inflection points between them.
Tuesday, July 26th, 2016
Published in 1976, the themes nonetheless feel contemporary some 40 years later: environmental destruction, economic inequality, social alienation, childlessness. It’s all very naturalistic. We never encounter any aliens because they are long gone, and we don’t understand their amazing technological artifacts at all. And the people are in constant emotional turmoil.
Monday, July 18th, 2016